S.T.A.R.S. (Standardized Testing of Athleticism to Recognize Skaters) is a U.S. Figure Skating program designed to standardize testing of the athletic abilities that support development of on ice skills.
The goals of S.T.A.R.S. are to promote the athletic development of our athletes and keep them safe and injury resistant by training their bodies ahead of the on-ice skills curve. Skaters will be assessed in three primary areas: 1) Agility/Balance/Coordination, 2) Strength/Power, and 3) Flexibility.
S.T.A.R.S is motivating, challenging and personally rewarding! This is a great program to identify areas of improvement in your athleticism with the goal being to improve skills relevant to your on-ice performance and to keep you healthy and injury free by training your body’s athletic abilities ahead of your skills on the ice.
Open to skaters ages 6 & up who have passed their pre-preliminary moves in the field.
For more info or to register visit www.usfigureskating.org